And many encourage you to add your own flair, too. “Every instructor has their own style, skills, and flavors,” says Alayna Curry, an AFAA-certified fitness instructor and licensed Zumba instructor. If you’re someone who tends to get bored, rest assured no two dance workouts will ever be the same. The music? The vibes? Feeling like the star of your own music video? It’s 100% designed to be a fun form of exercise. You might have an OK time in a kickboxing or cycling class.
